Baby and toddler recipes
🍑 Greek yoghurt with stewed plums
Soft stewed plums with a hint of vanilla, swirled into thick yoghurt. A simple, fibre rich breakfast or snack that can help keep things moving.
Makes 3 baby portions
Ingredients
- 3 ripe Plum (stoned and chopped)
- a few drops of extract Vanilla (optional)
- 4 tbsp Greek yoghurt (plain, full fat)
- 2 tbsp water
Method
- Put the plums and water in a small pan.
- Cover and simmer for 8 to 10 minutes until completely soft.
- Stir in the vanilla, then mash or blend.
- Cool, then swirl into the yoghurt.
Serving it to your baby
At 6 months, blend the plums smooth and serve on a preloaded spoon. From 9 months, leave the plums in soft chunks with the skin chopped fine.
For the rest of the family
Top adult bowls with granola, toasted almonds and a little honey.
Storing and reheating
Keep the stewed plums in the fridge for up to 3 days or freeze in portions for up to 3 months. Swirl into fresh yoghurt to serve.
Weaning with OBubba
Plan meals and log what your baby loved.
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Questions parents ask
Can stewed plums help with constipation in babies?
Plums and prunes contain fibre and natural sorbitol, which can help soften stools. Offer plenty of water too.
Is Greek yoghurt OK for babies?
Yes, plain full fat Greek or Greek style yoghurt is a great choice from 6 months.
OBubba gives general information based on UK guidance. It is not medical advice and does not diagnose anything. Every baby is different. If your baby has a known allergy, severe eczema or a medical condition, speak to your doctor or health visitor before starting solids. Learn baby first aid, and in an emergency call your local emergency number (999 in the UK).