First foods database
🌽 Baby corn for babies: when and how to serve it
Can babies eat baby corn? Yes, from about 6 months, cooked soft and cut lengthways. Its finger shape is easy for little hands to hold, but the round cylinder must be sliced to make it safe. It is mild, slightly sweet and a good source of fibre.
Good source of: Fibre, Vitamin C, Folate
How to serve baby corn by age
6 to 9 months
Steam or boil until very tender and cut lengthways into quarters. Large soft spears can be held and gummed with supervision, or blend cooked baby corn into vegetable purées.
9 to 12 months
Chop cooked baby corn into small pieces and add to mild stir-fries, noodles, fried rice and soups.
12 months and up
Serve cooked or raw in salads, still cutting lengthways for younger children, and as a crunchy dipper once chewing is strong.
Choking safety
Baby corn is cylindrical and can be firm, so cook until soft and cut lengthways into strips. Never serve whole raw baby corn to babies or toddlers.
Gagging is common and noisy while babies learn to eat. Choking is usually silent. Always stay with your baby while they eat, sitting upright. How to help a choking baby (NHS).
Good to know
- Cut lengthways for under-5s.
- Tinned baby corn can be in salted water; rinse well or choose fresh or frozen.
Easy ideas
- Soft baby corn and egg noodles
- Steamed baby corn with hummus
- Baby corn and chicken stir-fry
Goes well with
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Questions parents ask
Can babies eat baby corn?
Can babies eat baby corn? Yes, from about 6 months, cooked soft and cut lengthways. Its finger shape is easy for little hands to hold, but the round cylinder must be sliced to make it safe. It is mild, slightly sweet and a good source of fibre.
Can babies eat raw baby corn?
Not for young babies. Cook until soft and cut lengthways; raw pieces are for confident chewers.
How do I serve baby corn as finger food?
Steam until tender, quarter lengthways and offer the strips to hold.
Sources
OBubba gives general information based on UK guidance. It is not medical advice and does not diagnose anything. Every baby is different. If your baby has a known allergy, severe eczema or a medical condition, speak to your doctor or health visitor before starting solids. Learn baby first aid, and in an emergency call your local emergency number (999 in the UK).